Crisis Support
Immediate help is available 24/7. You are not alone.
Crisis Hotline
Speak with a trained crisis counselor immediately
Call 988 Now
Available 24/7 • Free & Confidential
Crisis Chat
Text with a crisis counselor if you prefer not to call
Start Crisis Chat
Text "HELLO" to 741741
24/7 Availability
Crisis support is available around the clock, every day of the year
Confidential
All conversations are private and confidential
Trained Professionals
Speak with certified crisis intervention specialists
You Matter
If you're having thoughts of suicide or self-harm, please reach out for help immediately. Your life has value, and there are people who want to help you through this difficult time.